ARI WHITTEN PH.D. (CAND.), CES, PES AUTHOR, FOUNDER, NUTRITION, EXERCISE, AND NATURAL HEALTH EXPERT The Single Most Common Cause of Fatigue (and Sleep Problems): Disrupted Circadian Rhythm © Copyright by Ari Witten Ari Whitten has a B.S. in Kinesiology, holds two certifications from the National Academy of Sports Medicine (as a Corrective Exercise Specialist andContinue reading “The Single Most Common Cause of Fatigue (and Sleep Problems): Disrupted Circadian Rhythm”
Tag Archives: Nutrition
How to Rebuild from Long Covid/Post-Acute Covid Syndrome
Copyright by Dr. Robert Zembroski DC, DACNB, MS Are you a Long-Hauler? The full spectrum and severity of COVID-19 symptoms continue to surface. For those who get infected with the SARS-CoV-2 virus, the symptoms can range from mild flu-like symptoms to severe infection resulting in acute respiratory distress syndrome, and hyperinflammation (cytokine storm) causing organContinue reading “How to Rebuild from Long Covid/Post-Acute Covid Syndrome”
How to Activate the Little Known Enzyme that Promotes Weight Loss and Longevity
Copyright by Lori Shemek New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success. This enzyme, AMPK (Adenosine Monophosphate-Activated Protein Kinase) is found inside every cell in the body and serves as your body’s “master regulating switch” – our master metabolic molecule that influencesContinue reading “How to Activate the Little Known Enzyme that Promotes Weight Loss and Longevity”
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